Browse Jen McFarland’s blog, Facebook Live videos and Women Conquer Business podcast episodes about happiness for businesses and startups.
Are you getting just as much value out of your screen time as you’re putting in? I call it digital trade-offs. In the second segment, we talk about how sometimes the biggest gift, is you. And finally, we’re introducing a new segment called equity corner. Because it’s time for white folks to start having honest conversations about race.
Corporate psychologist and mindfulness expert Patricia Thompson, Ph.D., helps us bridge the gaps between leadership, work-life balance, and mindfulness. If you’ve ever questioned why ‘soft skills’ matter, you won’t wonder again after this interview.
Negative thoughts and images are so intrusive. They can take over our lives until we see nothing else. Learn how Jen turned her thoughts, experiences, and health around by taking a simple step.
Let’s just start with the basics. What is gratitude? It’s the quality of being thankful.
Every year at Thanksgiving time, messages constantly tell us how important it is to be thankful.
First, let’s acknowledge that not everyone considers Thanksgiving a time to be thankful. Just last week I talked to a Native American woman who told me she doesn’t eat at all on Thanksgiving Day because she doesn’t acknowledge it as a holiday to celebrate.
Allison Kinnear shares her personal experiences with Imposter Syndrome on her journey to become a leader in the field. If you’ve ever felt like a fraud or thought that vulnerability is a weakness, it’s important to know you’re not alone. This episode offers tons of strategies to help you realize your power.
Read moreVulnerability and Imposter Syndrome with Allison Kinnear