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digital trade offs and you are a gift

Digital Trade-offs + You Are a Gift + Origins Of Grandfathered In

Are you getting just as much value out of your screen time as you’re putting in? I call it digital trade-offs. In the second segment, we talk about how sometimes the biggest gift, is you. And finally, we’re introducing a new segment called equity corner. Because it’s time for white folks to start having honest conversations about race.

how to free yourself from negative thoughts

How to Free Yourself from Negative Thoughts

Negative thoughts and images are so intrusive. They can take over our lives until we see nothing else. Learn how Jen turned her thoughts, experiences, and health around by taking a simple step.

Why Gratitude is powerful in life and leadership

Why Gratitude is Powerful in Life and Leadership

Let’s just start with the basics. What is gratitude? It’s the quality of being thankful.

Every year at Thanksgiving time, messages constantly tell us how important it is to be thankful.

First, let’s acknowledge that not everyone considers Thanksgiving a time to be thankful. Just last week I talked to a Native American woman who told me she doesn’t eat at all on Thanksgiving Day because she doesn’t acknowledge it as a holiday to celebrate.

Read moreWhy Gratitude is Powerful in Life and Leadership